Quick Start Guide
Set up your account, build tracking habits, and unlock the analytics that turn raw data into clinical insight.
Get your foundation in place
Head to Settings and fill out your profile. Enter your biography, birthdate, and supporting fields. Your birthdate unlocks age-based calculations like mg/kg medication ratios.
Go to SettingsUnder Settings → Import, bring in existing data for each tracking type. If your data isn't in the right format, use the AI Data Formatting Prompt — paste it into ChatGPT with your raw data and it will produce the exact CSV the app expects.
Go to ImportGo back as far as you can with height and weight records. This data is critical for accurate mg/kg ratios — a key metric for understanding whether a dosage is truly therapeutic.
Go to Height & WeightConsistent daily tracking powers the analytics engine
Every day without a seizure needs an entry. You can enter a date range for consecutive stretches. No entry does not mean seizure-free — the system needs explicit confirmation.
Log with an exact time for precise analytics, or as a daily total. Exact timestamps produce more accurate metrics and better correlations.
Each entry receives an AI-calculated Quality of Life score. Over time, this reveals how medication changes and other variables affect day-to-day well-being.
Record every medication with start date, end date, and dosage — including medication-free periods. No data does not mean no medication.
The more variables you track, the better AI can identify what matters
Medications
Dosages, start/end dates, medication-free periods
Supplements
Vitamins, CBD, non-prescription treatments
Diet
Ketogenic, modified Atkins, dietary interventions
Procedures
Surgeries, EEGs, lab work, clinical visits
Water Intake
Daily hydration tracking
Stool
GI health — often impacted by medications
Seizure Rescue
Emergency medication usage and response
Each Daily Events entry receives a QoL score from 0 to 100. Over time, these scores reveal patterns — like QoL dropping when dosages increase, or improving after a dietary change. This is how you measure what the numbers alone can't tell you.
Keep these principles in mind as you track
No seizure-free day entry does not mean it was a seizure-free day.
No medication entry does not mean no medication was taken. Create a “No Medication” entry for medication-free periods.
Exact seizure times produce better metrics than daily totals.
Historical data matters — the further back you go, the stronger the trend analysis.